Description
What is ZMA?
ZMA (Zinc Magnesium Aspartate) is a powerful combination of zinc, magnesium, and vitamin B6 designed to support recovery, performance, and overall well-being. These nutrients work synergistically to promote restful sleep, hormone balance, and muscle function — making it an essential supplement for athletes and active individuals.
Key Benefits
- Supports muscle recovery & strength – essential for growth and repair.
- Promotes restful sleep – helps the body relax and rejuvenate overnight.
- Maintains hormone balance – including testosterone support for performance.
- Boosts immune health & energy metabolism – essential for overall wellness.
How to Use
Take 1 capsule before bed on an empty stomach. Use daily for best results.
✅ Ideal for athletes, lifters, and anyone looking to optimise recovery, sleep, and performance.
Nutritional Information
Serving Size: 1 capsule
Servings Per Container: 30
|
Nutrient |
Amount per Serving |
|
Energy |
0 kJ (0 Kcal) |
|
Protein |
0 g |
|
Fat, total |
0 g |
|
- Saturated |
0 g |
|
Carbohydrate, total |
0 g |
|
- Sugars |
0 g |
|
Sodium |
0 mg |
|
Zinc |
30 mg |
|
Magnesium Aspartate |
450 mg |
|
Vitamin B6 (Pyridoxine) |
10.5 mg |
Other Ingredients: Gelatin, Organic Rice Flour
Shipping & returns
Shopping online offers unparalleled convenience, but what happens when the product doesn't meet your expectations or arrives damaged? That's where our comprehensive shipping and returns policy comes into play, ensuring your satisfaction every step of the way. At LIFT UP SUPPLEMENTS, we prioritize your shopping experience, from the moment you click "checkout" to the instant your package arrives at your doorstep. Our shipping process is streamlined and efficient, designed to get your items to you as quickly as possible while maintaining the highest standards of care. Upon placing your order, our dedicated team gets to work immediately, carefully packaging your items to prevent any damage during transit. We partner with trusted shipping carriers to ensure reliable delivery to your preferred address, whether it's your home, office, or elsewhere. We understand that waiting for your eagerly anticipated purchase can feel like an eternity, which is why we strive to dispatch orders swiftly. Depending on your location and the shipping method selected, you can expect your package to arrive within 1 to 3 business days, allowing you to enjoy your new purchase without delay. Despite our best efforts, we recognize that sometimes things don't go as planned. If you receive a damaged, defective, or incorrect item, don't worry – we've got you covered with our hassle-free returns process.
Transformative Benefits of Supplements.
“Based on customer survey results, 2025”
Increased Energy Levels - “Feel more energized, focused, and ready to take on your day.”
Improved Physical Performance - “Push past your limits at the gym and see real results.”
Balanced Blood Sugar Levels - “Support optimal health and stable energy throughout the day.”
Mood Enhancement - “Experience a brighter mood and greater well-being.”
FAQ's
Explore Lift Up Supplements FAQs to discover essential information about our premium gym facilities and high-quality supplements for holistic fitness support.
Get in touch
SALES@LIFTUPSUPPLEMENTS.COM
The average response time is 24 hours.
Our customer support operates from Monday to Friday, between 8:00 AM and 5:00 PM.