Rich Piana 5% Nutrition ZMA – Core Series is a high-quality recovery supplement designed to support athletes and bodybuilders with optimal sleep, hormone balance, and muscle recovery. Formulated with Zinc, Magnesium, Vitamin B6, and Boron, this advanced blend replenishes essential minerals lost through sweat and intense training.

• Zinc supports healthy testosterone levels, immune function, and protein synthesis.
• Magnesium contributes to muscle and nerve function, energy metabolism, and electrolyte balance.
• Vitamin B6 aids melatonin production for restful sleep while also supporting serotonin and norepinephrine for mood balance.
• Boron helps convert total testosterone into free testosterone, supporting strength, recovery, and sexual health.

Whether you’re chasing PRs in the gym or ensuring your body recovers properly after training, ZMA from 5% Nutrition is a powerful nightly formula to maximise performance and well-being.

Recommended Use

• Men: Take 3 capsules daily.
• Women: Take 2 capsules daily.
• Best taken at night, on an empty stomach, 30–60 minutes before bedtime.

Caution

• Keep out of reach of children.
• Do not exceed recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Nutrition Information

Other Ingredients: Gelatin (capsule), Rice Powder, Magnesium Stearate
* Percent Daily Value not established

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